You aren’t failing.
You’re exhausted from
carrying too much for too long.

Support for women navigating overwhelm, ADHD, perimenopause, burnout, emotional overload and mental health concerns Australia-wide via telehealth.

Compassionate, evidence-based Nurse Practitioner care for women navigating ADHD, perimenopause, burnout, emotional overload and mental health concerns Australia-wide via telehealth — with the time to listen, the expertise to assess, and access to appropriate treatment and ongoing support.

Finally know Consultation

How it works →

Longer Appointments

Women’s ADHD, Hormonal
& Mental Health

Australia-wide Telehealth

Evidence-based Nurse
Practitioner Care

Where do you see yourself?

Many women arrive here feeling mentally overloaded, emotionally exhausted or no longer like themselves. You don’t need to have it all figured out before reaching out for support.

You’re in the right place

You’ve spent long enough not feeling like yourself.

Maybe you’ve tried to get answers and been sent away with nothing. Maybe you’ve been told it’s stress, or anxiety, or just getting older. Maybe you haven’t tried yet because you’re not sure anyone will actually listen.

Wherever you are, this is the place that looks at the whole picture. Hormones. Neurology. Emotional health. Together. In one appointment, with someone who has 35 years of clinical experience and actually has time to hear you.

No rushed appointments. No dismissed symptoms. No piecing it together yourself anymore.

And if you already know what you need, we have that too.

The Finally Know Consultation

60 mins | $249

For women who have spent months, sometimes years, feeling unlike themselves, and still don’t have a clear answer why.

This is a full 60-minute holistic assessment covering your hormonal, neurological and emotional health. You’ll leave with a written summary in plain English, and 14 days of follow-up email access. Camera on or off your choice.

Assessment and treatment in one place. No referral required.

Your card isn’t processed until after your appointment

ADHD Assessment & Diagnostic Clarification Pathway

2 Appointments | $425

For women wondering whether longstanding overwhelm, masking, emotional exhaustion, executive dysfunction or lifelong “coping struggles” may relate to ADHD.

This pathway includes assessment, screening tools, psychosocial assessment, report preparation and referral to psychiatrist if appropriate.

Please note:
Psychiatrist fees are separate and required for diagnostic confirmation and treatment planning.

Not hormones, not ADHD, something else? We have you covered. View Our Services →

Ready to feel more like yourself again?

You’ll leave with a clearer understanding of what’s happening, a personalised plan, and access to evidence-based treatment options where appropriate.

Appointments available Australia-wide via telehealth.

Book Appointment

After more than 35 years in healthcare

Rachel Smith, Nurse Practitioner, Health Smitten

Meet Rachel Smith, an endorsed Nurse Practitioner with more than 35 years of healthcare experience.

I’ve learned that women are often carrying far more than anyone realises: many women quietly carry enormous emotional, mental and physical loads while continuing to minimise their own struggles.

Health Smitten was created to offer something different: longer appointments, thoughtful conversations and care that looks at the bigger picture rather than isolated symptoms alone.

My background includes mental health, rural and remote healthcare, women’s wellbeing and supporting people through periods of overwhelm, transition and complexity.

I believe women deserve healthcare where they feel heard, respected, unrushed, taken seriously and supported over time.

You do not need to have everything figured out before asking for support.

As an endorsed Nurse Practitioner, I provide comprehensive assessment, diagnosis, treatment planning and ongoing care for women experiencing ADHD, perimenopause, mental health concerns and complex health challenges. Where appropriate, this may include referrals, investigations and evidence-based treatment options.