Perimenopause and menopause affect far more than hot flushes. For many women, the first signs are invisible — the anxiety that arrived from nowhere, the sleep that stopped working, the brain fog that makes you question your competence, the irritability that feels like someone else is living in your body. The exhaustion that no amount of rest fixes. The appointments where your results came back “normal” and you walked out with nothing.

At Health Smitten, perimenopause and menopause care is led by Rachel Smith,  a Nurse Practitioner with over 35 years of advanced clinical experience, qualified to assess, diagnose and treat. Appointments are 40 minutes. Unhurried. Australia-wide via phone or video, no camera required. You leave with a written summary in plain English, a clear treatment plan where clinically appropriate, referral letters if needed, and 14 days of direct email access to Rachel after your appointment. Your card is processed after your appointment, not before.